Travis Murray

VALUES COACHING • 1:1

Build a life you can stand in.

This is 1:1 values-based coaching for men who want clarity, direction, and a way to make decisions they respect. No fluff. No performance. Real alignment.

1:1 Personal coaching
Values Not fake motivation
Action Weekly execution
Travis Murray

Travis Murray

Values Coach • Host of Man in Progress

This is for you if…

  • You’re doing “fine,” but you feel off inside.
  • You’re pulled in too many directions and don’t trust your decisions.
  • You’re tired of reacting and want a deliberate operating system.
  • You want values you can live under pressure, not slogans.
  • You want someone who will tell you the truth, cleanly.

This is not…

  • Therapy.
  • Motivational speeches.
  • “Manifestation” or spiritual fluff.
  • Endless talking with no plan.
  • A place to be coddled.

What we do together

We don’t start with goals. Goals change. We start with values because values hold when life gets heavy.

Step 1

Clarify your real values

We identify what actually drives your choices right now by tracking your time, money, reactions, and pressure points. Then we build a short list of values you can live.

Step 2

Remove borrowed rules

We cut out values you adopted for approval, safety, or avoidance. You keep what’s true, and drop what’s costing you.

Step 3

Build your decision filter

You get a simple filter to make hard choices faster, with less second-guessing. This becomes your operating system.

Step 4

Execute weekly

Each week you choose a small set of aligned actions. Not a makeover. Real movement. You build evidence and momentum.

1:1 Coaching

Private coaching built around your values, your decisions, and your real life. We keep it simple, direct, and actionable.

Weekly or bi-weekly calls
A clear values framework
Decision filters + weekly commitments
Accountability without shame
If we’re not a fit, I’ll tell you. If you’re ready, we’ll build something real.

What you’ll walk away with

  • Clarity on what actually matters to you.
  • A short list of values you can live under pressure.
  • A repeatable decision-making system.
  • Weekly actions that create evidence and self-respect.
  • A calmer mind because you’re no longer split in half.

Book a clarity call

This is a short, low-pressure call to see if we’re a fit. No hard sell. You’ll leave with clarity either way.

Bring:

Your current problem, your goals, and what feels stuck.

Leave with:

A direction, a next step, and a clean plan.

Open the calendar →

Prefer email? travis@travismurrayvo.com

Quick questions

How long is the process?

Most men feel clarity within the first two calls. Real traction comes from consistent weekly execution over 6 to 12 weeks.

Is this therapy?

No. This is values clarity and behavior change. If therapy is what you need, I’ll tell you that directly.

What if I’m busy?

Good. We build a system that fits your life. This is about small aligned actions that compound.

What does it cost?

Pricing depends on frequency and support level. We cover it after we confirm fit on the clarity call.

Values PDF

Values PDF

Name
Name
First Name
Last Name